Breakfast sausages

Breakfast sausages

3.7 30 valutazioni

Prep. 35min

Totale 1h 5min

6 portions

Ingredienti

Rice

water
1200 g
brown rice
200 g

Vegetable sausages

rolled oats
150 g
fresh mushrooms
50 g
firm tofu cut into pieces (2-3 cm)
200 g
zucchini cut into pieces (2-3 cm)
50 g
brown onion cut into quarters
100 g
fennel seeds
½ - 1 tsp
fresh rosemary leaves only
2 sprigs
fresh flat-leaf parsley leaves only
5 sprigs
fresh sage leaves only
10 sprigs
sun dried tomatoes drained
80 g
sea salt
¼ tsp
ground black pepper
¼ tsp
soy sauce
2 tbsp
nutritional yeast (see Tips)
1 tbsp
xanthan gum (see Tips)
1 tsp
oil for frying
2 - 4 tbsp
tomato sauce to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 613 mg

Proteine 13.5 g

Calorie 1812.2 kJ / 431.5 kcal

Grassi 19.1 g

Fibre 9.5 g

Grassi saturi 3.2 g

Carboidrati 47 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Vegetarian Kitchen 87 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Fig and walnut bread

3h 20min

Crunchy quinoa patties with avocado smash

1h 30min

Brandy cashew cream

5min

Capsicum and potato tortillas with olive tapenade

35min

Fish fillets with fresh corn polenta

1h 5min

Hazelnut dukkah with fennel

50min

Yoghurt soup with chickpeas and garlic chilli oil

50min

Dukkah eggs with asparagus and feta

30min

Coconut and cinnamon teff porridge

30min

Crispy bread with tapenade

45min

Cannelloni with artichoke filling and tomato sauce

1h 35min

Pear berry cereal

10min