Dispositivi & Accessori
Seitan Pie
Prep. 20min
Totale 2h 10min
6 portions
Ingredienti
Seitan
-
shelled walnuts50 g
-
onions quartered280 g
-
soy sauce30 g
-
garlic cloves3
-
fine sea salt1 tsp
-
water950 g
-
vital wheat gluten175 g
-
olive oil30 g
-
ground black pepper1 pinch
Purée
-
potatoes cut in small pieces750 g
-
fresh green peas200 g
-
coconut milk200 g
-
water350 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
ground nutmeg1 tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
8 g
Calorie
1506 kJ /
360 kcal
Grassi
12 g
Carboidrati
54 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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