Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 valutazione

Prep. 15min

Totale 1h 40min

4 portions

Ingredienti

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 221.9 mg

Proteine 20.7 g

Calorie 3271.5 kJ / 778.8 kcal

Grassi 46.2 g

Fibre 6.4 g

Grassi saturi 6.1 g

Carboidrati 68.1 g

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Presente anche in

Good food, gluten free 94 ricette
Australia e Nuova Zelanda

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