Dispositivi & Accessori
Mexican chicken soup
Prep. 25min
Totale 40min
6 portions
Ingredienti
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander plus extra leaves for garnishing (see tip)4 sprigs
-
long red chilli deseeded if preferred1
-
onions (approx. 1 onion), cut into halves150 g
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
chicken meat, skinless and boneless cut into cubes (2 cm) (see tip)350 g
-
water750 g
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade2 tbsp
-
240 g fresh sweetcorn kernelscanned sweetcorn kernels rinsed and drained (weight after draining)240 g
-
canned kidney beans rinsed and drained (weight after draining)240 g
-
fresh tomatoes finely diced190 g
-
spring onions trimmed and sliced2
-
red pepper deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
tortilla chips to serve
-
sour cream to serve
-
canned jalapeño chillies drained, to serve
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
22 g
Calorie
2818 kJ /
671 kcal
Grassi
43 g
Fibre
13 g
Carboidrati
43 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Sensational Soups
10 ricette
Svizzera
Svizzera
Potrebbe anche interessarti...
Steamed aubergine and ricotta lasagne
1h 25min
Fruit Ice Cream
5min
Naturally Sweet Mango Sorbet
10min
Versatile smooth soup
45min
Fruit Ice Cream
5min
Chopped vegetable salad
10min
Vegetable-topped bread
40min
Conchiglie pasta with fresh tomato sauce and goat's cheese
45min
Courgette and cod lasagne
1h
Chinese Pork with Vegetables
1h 20min
Versatile chunky soup
50min
Quick Thai chicken curry
40min