Dispositivi & Accessori
Fish and potatoes with tomato sauce
Prep. 20min
Totale 50min
6 portions
Ingredienti
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
33 g
Calorie
1269 kJ /
302 kcal
Grassi
7 g
Fibre
3.4 g
Carboidrati
25 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
The Basic Cookbook
151 ricette
Internazionale
Internazionale
Potrebbe anche interessarti...
Baked spinach and eggs
40 Min
Seafood Tofu
Keine Bewertungen
Braised Cod with Thyme and Lemon
40 Min
Stir-fried vegetables
10 Min
Chicken with red peppers
1 Std. 5 Min
Salmon in Mushroom Cream Sauce with Potatoes
50 Min
Chinese Vermicelli with Prawns and Garlic Sauce
1 Std. 15 Min
Baked spinach and eggs
35 Min
Creamy mushroom soup
20 Min
Fish and potatoes with tomato sauce
50 Min
Potato cakes
45 Min
Summer seafood soup
45 Min