Dispositivi & Accessori
Moroccan chicken with couscous
Prep. 15min
Totale 1h 5min
4 portions
Ingredienti
Steamed couscous
-
couscous200 g
-
water plus extra for soaking1000 g
-
olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Moroccan chicken
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh coriander leaves only5 sprigs
-
brown onion cut into halves (approx. 120 g)1
-
garlic cloves2
-
olive oil plus extra for greasing20 g
-
ground cumin1 tsp
-
ground ginger1 tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
-
Chicken stock paste (see Tips)1 tsp
-
salt¼ tsp
-
ground black pepper1 pinch
-
water plus 2 tablespoons extra50 g
-
preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)1
-
raisins30 g
-
dried apricots80 g
-
skinless, boneless chicken thighs trimmed1000 g
-
salted butter20 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
699.9 mg
Proteine
54.9 g
Calorie
2868.9 kJ /
683.1 kcal
Grassi
26.8 g
Fibre
5.8 g
Grassi saturi
8 g
Carboidrati
52.9 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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