Harissa lamb with green couscous

Harissa lamb with green couscous

4.4 26 valutazione

Prep. 20min

Totale 40min

4 portions

Ingredienti

couscous
200 g
olive oil
40 g
hot water
850 g
salt
1 ½ tsp
fresh mint leaves only
4 sprigs
fresh coriander leaves only
4 sprigs
shelled unsalted pistachio nuts
50 g
red onion cut into 12 wedges, segments separated
150 g
ground cumin
1 tsp
ground paprika
1 tsp
lamb rump steak trimmed and cut into pieces ( 4 cm)
500 - 600 g
harissa paste to taste (see Tip)
1 - 2 tbsp
Dutch carrots trimmed and cut into halves lengthways
8 - 10
spring onions/shallots trimmed and cut into thin slices (5 mm)
2
honey to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1398.8 mg

Proteine 45.6 g

Calorie 2578 kJ / 613.8 kcal

Grassi 24 g

Fibre 6.1 g

Grassi saturi 4.5 g

Carboidrati 51.2 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Middle Eastern chicken with pearl couscous

40 Min

Steamed red curry fish (Matt Sinclair)

30 Min

Chilli beef with lemon feta

30 Min

Spiced lamb pie

40 Min

Mexican chicken stew

40 Min

Lamb shanks with risoni and feta

3 Std. 50 Min

Chicken with spinach and almond pesto tagliatelle

35 Min

Thai red chicken curry

30 Min

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 Min

Paprika chicken with sour cream sauce

1 Std. 15 Min

Chicken in peanut sauce with chilli-cucumber salad

35 Min

Chiang Mai noodles

25 Min