Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.0 3 valutazione

Prep. 15min

Totale 30min

4 portions

Ingredienti

Tomato and herb sauce

lemon zest only, no white pith
½
fresh flat-leaf parsley leaves only, plus extra to garnish
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut in thirds
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion cut in halves
70 g
sun-dried tomatoes drained
50 g
lemon juice (approx. ½ lemon)
20 g
brown sugar
2 tsp
balsamic vinegar
2 tsp
butter cut in pieces (2-3 cm)
100 g
Kalamata olives, pitted sliced
50 g
pickled capers
1 Tbsp
tinned chopped tomatoes
400 g

Seafood

fresh mussels scrubbed and debearded
750 g
fresh clams cleaned (see Tips)
500 g
cherry tomatoes cut in halves
250 g
pine nuts toasted
30 g
baguette to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 67.7 g

Calorie 2984 kJ / 710 kcal

Grassi 16.3 g

Fibre 5.9 g

Carboidrati 21.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

QUICK AND EASY MEALS 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Smoked Salmon and Courgette Pasta

35min

Trout with Pesto, Tomatoes and Vegetables

45min

Mixed Seafood Risotto

40min

Seafood Stir-fry in Tomato Sauce

35min

Fish with Mixed Pepper Couscous

40min

Fruit Nectar

10min

Sardine Parcels with Green Bean Salad

1h

Sicilian Salad

30min

Tuna with Tomato Sauce, Capers and Olives

25min

Seafood Stew with Coconut Milk

35min

Salmon with Spinach, Tomatoes and Lentils

40min

Steamed Cod with Vizcaina Sauce

50min