Green Goodness Soup

Green Goodness Soup

2.8 4 valutazione

Prep. 5min

Totale 10min

4 portions

Ingredienti

orange zest only
½
garlic clove
1
bird's eye chilli, fresh
1
shallot cut in pieces
1
water
350 g
kale tough stems removed, cut in pieces
70 g
lemon juice (approx. 1 lemon)
40 g
sunflower seeds soaked for 1 hour, then drained
50 g
cucumber
½
fresh basil leaves only
4 sprigs
avocado skin and stone removed
1
miso paste to taste
1 - 1 ½ Tbsp
orange juice only
½

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 6.6 g

Calorie 1014 kJ / 241 kcal

Grassi 20 g

Fibre 6.6 g

Carboidrati 5.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Soups For All Seasons 10 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Carrot and Ginger Soup

Carrot and Ginger Soup

5 Min

Chocolate Orange Mousse

Chocolate Orange Mousse

2 Std. 20 Min

Broccoli and Stilton Soup

Broccoli and Stilton Soup

30 Min

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1 Std. 20 Min

Creamy Tomato Soup

Creamy Tomato Soup

25 Min

Yoghurt Dressing

Yoghurt Dressing

5 Min

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

1 Std. 10 Min

Curried Carrot And Ginger Soup

Curried Carrot And Ginger Soup

50 Min

Broccoli And Blue Cheese Soup

Broccoli And Blue Cheese Soup

25 Min

Cream of Asparagus Soup

Cream of Asparagus Soup

15 Min

Beetroot Soup, Horseradish Dumplings

Beetroot Soup, Horseradish Dumplings

1 Std. 15 Min

Celeriac and Apple Soup

Celeriac and Apple Soup

55 Min