Cerca
Salmon Fillets with Buckwheat and Asparagus
TM6 TM5

Salmon Fillets with Buckwheat and Asparagus

3.7 (3 valutazioni )
Registrati gratis

Ingredienti

  • 1 tsp orange zest
  • 100 g orange juice (approx. 1 orange)
  • 30 g honey
  • ¼ tsp wasabi paste, to taste (opzionale)
  • 4 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh dill, leaves only
  • 4 sprigs fresh coriander, leaves only
  • 4 fresh salmon fillets, skin optional (approx. 500-600 g total)
  • 1 - 2 pinches sea salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 1 leek, white part only, quartered
  • 20 g extra virgin olive oil
  • 20 g butter
  • 300 g buckwheat grains
  • 100 g dry white wine
    o 100 g verjuice
  • 750 g water
  • 2 Tbsp vegetable stock paste (see Tips)
  • 40 g lemon juice (approx.1 lemon)
  • 1 bunch asparagus, woody ends removed and cut in half
  • 100 g roasted, unsalted cashew nuts (opzionale)
  • 30 g sunflower seeds
  • 50 g goat's cheese, crumbled
Valori nutritivi
per 1 portion
Calorie
4171 kJ / 993 kcal
Proteine
63.7 g
Carboidrati
65.5 g
Grassi
51.9 g
Fibre
8.4 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Rice Salad with Vegetables

Rice Salad with Vegetables

(17)

45 min

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

(8)

40 min

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

(60)

45 min

Multiseed Bread

Multiseed Bread

(44)

2 godz.

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

(63)

50 min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

(74)

1 godz.

Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

(12)

1 godz.

Ratatouille

Ratatouille

(70)

40 min

Cod with Pistachio and Couscous

Cod with Pistachio and Couscous

(21)

30 min

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

(93)

25 min

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

(17)

30 min

Buckwheat Galettes with Scallops and Andouille Sausage Sauce

Buckwheat Galettes with Scallops and Andouille Sausage Sauce

(6)

1 godz. 10 min