Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

4.8 139 valutazione

Prep. 10min

Totale 10min

4 portions

Ingredienti

fresh pineapple (or frozen), cut into pieces (2 cm)
200 g
banana frozen and cut into pieces (2 cm)
200 g
ice
200 g
piece fresh turmeric peeled
4 - 6 cm
piece fresh ginger peeled
2 cm
fresh mint leaves only
3 sprigs
lime flesh only
1
fresh baby spinach leaves
100 g
walnuts (soaked or activated)
100 g
coconut water
300 g
coconut water as needed to desired consistency
200 g
fresh mint leaves only, for garnishing

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 33.3 mg

Proteine 6.6 g

Calorie 1287.3 kJ / 306.5 kcal

Grassi 18.4 g

Fibre 7.3 g

Grassi saturi 1.4 g

Carboidrati 25.9 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

'Quirky' Every day 9 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Green juice

Green juice

5min

Green smoothie

Green smoothie

5min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5min

Green machine

Green machine

35min

Green smoothie

Green smoothie

10min

Raspberry antioxidant juice

Raspberry antioxidant juice

30min

Green smoothie bowl

Green smoothie bowl

20min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Everyday protein shake

Everyday protein shake

5min

Berry breakfast smoothie

Berry breakfast smoothie

5min

Turmeric, lemon and ginger tea

Turmeric, lemon and ginger tea

20min

Daily green smoothie

Daily green smoothie

10min