Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

4.1 14 valutazioni

Prep. 10min

Totale 1h

5 portions

Ingredienti

Stone fruit compote

water
700 g
nectarines stones removed and flesh cut into eighths
2
yellow peaches stones removed and flesh cut into eighths
2
vanilla bean split lengthways and seeds scraped
1
pure maple syrup (optional)
2 tsp
lemon peel (1 x 4 cm), no white pith
2 pieces
lemon juice
1 tbsp

Nutty pancakes

raw almonds
50 g
walnuts
25 g
bananas (approx. 170 g), cut into pieces
2
eggs
3
ground cinnamon
1 tbsp
vanilla bean paste
1 tsp
gluten free baking powder
1 tsp
olive oil for frying

Assembly

flaked almonds to serve
40 g
Greek-style natural yoghurt to serve (optional)
80 g
honey to serve (optional)
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 128.2 mg

Proteine 10.6 g

Calorie 1491.2 kJ / 355 kcal

Grassi 18.7 g

Fibre 5.9 g

Grassi saturi 3 g

Carboidrati 34.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

White chocolate and cardamom buckwheat cookies

55min

Pumpkin, carrot and herb bread

1h 30min

Seeded tahini crackers

1h 10min

Cranberry pistachio spiced muffins

50min

Gluten free warm berry cobbler

45min

Buckwheat mushroom tartlets

1h 45min

Spelt and buckwheat tortillas with chilli con carne

1h 50min

Semolina gnocchi with asparagus

1h 15min

Sesame and chia seed loaf

2h 20min

Raw chocolate snaps

1h 5min

Gluten free breakfast cereal clusters

1h 15min

Gluten free fruit and nut loaf

55min