Turmeric fish

Turmeric fish

4.4 24 valutazione

Prep. 10min

Totale 30min

4 portions

Ingredienti

oil for greasing
firm white fish fillets (approx. 600 - 800 g total)
4
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches
eggs beaten
1 - 2
blanched almonds
50 g
garlic cloves
2
ground turmeric
1 tsp
fresh dill leaves only
1 - 2 sprigs

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 301.3 mg

Proteine 11.5 g

Calorie 401.5 kJ / 95.5 kcal

Grassi 5.3 g

Fibre 0.4 g

Grassi saturi 3.8 g

Carboidrati 0.3 g

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Presente anche in

Eat Well 102 ricette
Australia e Nuova Zelanda

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