Dispositivi & Accessori
Vegetarian chilli
Prep. 25min
Totale 1h 5min
6 portions
Ingredienti
-
200 g brown onion, cut into halvesred onion cut into halves200 g
-
garlic cloves20 g
-
fresh red chilli deseeded, if preferred, adjust to taste1
-
olive oil10 g
-
750 g canned whole tomatoestomatoes cut into pieces750 g
-
mixed capsicum (e.g. red and green), cut into thin strips (approx. 2 cm long)200 g
-
salt1 - 1 ½ tsp
-
canned sweet corn kernels rinsed and drained150 g
-
canned kidney beans rinsed and drained (approx. 800 g before draining)500 g
-
6 vegetarian sausages, of your choicevegetarian soy and mushroom sausages (450-600 g)6
-
3 - 4 sprigs fresh flat-leaf parsley, leaves onlyfresh coriander leaves only3 - 4 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
24 g
Calorie
1745 kJ /
418 kcal
Grassi
21 g
Fibre
13.3 g
Carboidrati
27 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Fabulous Flavour on Every Level
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Potrebbe anche interessarti...
Cashew basil spelt pasta (gut health)
15min
Roasted vegetables with horseradish cream
40min
Jewelled quinoa salad
1h 35min
Mediterranean vegetable bake
50min
Root vegetables with hazelnut pangrattato
40min
Warm satay bowl
1h 10min
Super green pasta (Darren Robertson)
30min
Stuffed butternut pumpkin with feta
1h 50min
Tex-mex vegetable stew
1h 15min
Sweet potato korma with crispy potato skins
55min
Thai tofu and sweet potato cakes
30min
Carrot, capsicum and pistachio pilaf
1h