Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

4.0 7 valutazioni

Prep. 10min

Totale 40min

8 portions

Ingredienti

Lemon and hazelnut pangrattato

fresh flat-leaf parsley leaves only
4 sprigs
fresh lemon thyme leaves only
3 sprigs
lemon zest only, no white pith
½
garlic clove
1
sourdough bread (day old), torn into pieces (3-4 cm)
200 g
toasted hazelnuts skins removed
50 g
extra virgin olive oil
25 g
lemon juice (approx. ½ lemon)
20 g

Root vegetables

water
700 g
raw beetroot (approx. 3), scrubbed clean and cut into eighths lengthways
300 g
Dutch carrots scrubbed clean and cut into halves lengthways
400 g
purple carrots scrubbed clean and cut into quarters lengthways
250 g
parsnips scrubbed clean and cut into quarters lengthways
200 g
turnip or swede, scrubbed clean and cut into eighths lengthways
200 g
avocado oil
40 g
sea salt
¼ tsp
ground black pepper
2 pinches

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 256.6 mg

Proteine 5.5 g

Calorie 1015 kJ / 242 kcal

Grassi 12.5 g

Fibre 7.5 g

Grassi saturi 1.5 g

Carboidrati 24 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Festive Flavour 105 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Broccoli salad

Broccoli salad

10min

Curried cauliflower salad

Curried cauliflower salad

40min

Vegetarian quiche

Vegetarian quiche

1h 55min

Sicilian prawn salad

Sicilian prawn salad

40min

Autumn vegetable gratin

Autumn vegetable gratin

50min

Jewelled quinoa salad

Jewelled quinoa salad

1h 35min

Sweetcorn and black rice salad

Sweetcorn and black rice salad

1h

Citrus seafood salad

Citrus seafood salad

1h

Stuffed capsicums with herbed quinoa

Stuffed capsicums with herbed quinoa

30min

Crunchy carrot salad

Crunchy carrot salad

10min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30min

Cauliflower, broccoli and blue cheese gratin

Cauliflower, broccoli and blue cheese gratin

1h