Spiced Orange Roast Chicken and Basmati Rice with Raisins

Salmon and Couscous Parcels with Sun-dried Tomatoes

Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

Salmon and Basmati Rice with Dill Cream Sauce

Orange Salmon with Broccoli Couscous

Steamed Plaice with Tomato Sauce

Cassoulet with Duck and Extra Veg

Prawn Saganaki

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Tomato and Haddock Rice

Timatar Wali Macchi (Cod in Tomato Sauce)

Chicken Curry with Spinach