Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables

4.1 (114 valutazioni )

Registrati gratis

Difficoltà facile

Tempo di preparazione 25min

Tempo totale 55min

Porzioni 4 portions

Ingredienti

2 garlic cloves
30 g fresh root ginger, peeled, cut in round slices (2 mm)
30 g sesame oil
200 g honey
140 g light soy sauce
1 pinch dried chilli flakes (opzionale)
4 cod fillets (approx. 125 g each)
100 g tinned baby corn, drained, halved lengthways
100 g sugar snap peas
1000 g water
1 tsp fine sea salt
250 g basmati rice

Valori nutritivi: per 1 portion
Calorie: 2682 kJ / 634 kcal
Proteine: 39.8 g
Carboidrati: 94.5 g
Grassi: 9 g

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