Tandoori portobellos with creamy coconut raita

Tandoori portobellos with creamy coconut raita

4.3 16 valutazioni

Prep. 30min

Totale 40min

4 portions

Ingredienti

Creamy coconut raita

continental cucumber cut into pieces (approx. 4 cm)
1
garlic clove
1
spring onion/shallot trimmed and cut into thirds
1
fresh mint leaves only
5 sprigs
coconut yoghurt (see Tips)
200 g
filtered water
50 g
lemon juice
1 tbsp
sugar
½ tsp
salt to taste
1 - 2 pinches
extra virgin olive oil
1 tbsp

Tandoori portobellos

extra virgin olive oil plus extra for greasing
100 g
lime juice
2 tbsp
chilli powder
2 tsp
ground cinnamon
2 tsp
cumin seeds
2 tsp
whole cloves
4
coriander seeds
2 tsp
black cardamom pod (optional - see Tips)
1
ground turmeric
½ tsp
tomato paste
20 g
piece fresh ginger peeled and cut into slices
5 cm
garlic cloves
4
salt to taste
1 tsp
coconut yoghurt (see Tips)
100 g
fresh portobello mushrooms
8

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 8.9 g

Calorie 3868.7 kJ / 921.1 kcal

Grassi 89.8 g

Fibre 14.6 g

Carboidrati 16.4 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Plant to Plate 120 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Pork and gravy with red wine cabbage

1h 10min

Fish cakes with beurre blanc sauce

1h

Burmese chickpea tofu with spicy dipping sauce

1h 30min

Chicken with yoghurt tahini sauce (Fattet d'jaj)

1h 10min

Brussels sprouts pasta with hazelnut dressing

30min

Stuffed chicken with herbed mushroom rice

2h 15min

Thai-style prawn broth with spicy apples

1h 15min

Cashew basil spelt pasta (gut health)

15min

Mixed seed and nut spread

5min

Apple, pear and bay leaf cake

1h 15min

Russian beetroot salad

1h 10min

Sumac beef with olive and parsley smashed potatoes

2h 30min