Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.8 31 valutazioni

Prep. 10min

Totale 1h 10min

4 portions

Ingredienti

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 489.8 mg

Proteine 14.1 g

Calorie 2286.3 kJ / 544.4 kcal

Grassi 33.3 g

Fibre 7.1 g

Grassi saturi 11 g

Carboidrati 46.4 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix creating something incredible 92 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Spinach and paneer curry (Diabetes)

Spinach and paneer curry (Diabetes)

50min

Stuffed butternut pumpkin with feta

Stuffed butternut pumpkin with feta

1h 50min

Lentil moussaka

Lentil moussaka

3h 30min

Polenta zucchini slice

Polenta zucchini slice

2h 10min

Raw strawberry cheesecake

Raw strawberry cheesecake

7h 45min

Kale, sprouts and red cabbage salad

Kale, sprouts and red cabbage salad

4h 35min

Wholemeal spelt pastry

Wholemeal spelt pastry

35min

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Melanzane parmigiana

Melanzane parmigiana

2h 5min

Carrot cake overnight oats (Diabetes)

Carrot cake overnight oats (Diabetes)

1h

Hasselback beetroot salad with macadamia cream

Hasselback beetroot salad with macadamia cream

1h

Buckwheat and date bliss balls

Buckwheat and date bliss balls

24h 20min