Dispositivi & Accessori
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
Prep. 25min
Totale 2h 25min
4 portions
Ingredienti
Sous-vide Beef
-
beef flank steaks (approx. 400 g each, see tip)2
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
garlic cloves3
-
dark soy sauce40 g
-
light soy sauce50 g
-
toasted sesame oil30 g
-
oyster sauce1 Tbsp
-
brown sugar2 tsp
-
ground cloves (opzionale) to taste2 - 3 pinches
-
star anise2
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
water cold, for cooling
Stir-fry Vegetables and Assembly
-
water plus 1½ Tbsp for mixing with cornflour50 g
-
rice wine (see tip)2 Tbsp
-
rice vinegar2 Tbsp
-
cornflour1 Tbsp
-
oil3 Tbsp
-
onions halved then sliced in half-moon rings100 g
-
tomatoes cored, quartered150 g
-
peppers red or yellow, cut in pieces (2 cm)150 g
-
spring onion thinly sliced (approx. 2 mm), for garnishing1
-
sesame seeds for garnishing
-
jasmine rice for serving (see tip)
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
1238 mg
Proteine
47 g
Calorie
2437 kJ /
583 kcal
Grassi
36 g
Fibre
3 g
Grassi saturi
9 g
Carboidrati
15 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Welcome to the World of Sous-vide
13 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9h
Beef Bourguignon
1h 30min
Chicken Nuggets and Chips
1h 15min
Mardi Gras Meatballs
1h 5min
Kofta Curry
1h 10min
Moroccan Lamb with Chopped Salad
13h 15min
Chicken Tikka Flatbreads
45min
Chimichurri Pork Fillet with Warm Rice Salad
13h 20min
Lamb Burgers with Garlic Herb Mayo
1h 15min
Sirloin Steak with New Potatoes and Chimichurri
40min
Chicken and Warm Potato Salad
55min
Chicken Burger with Yoghurt Sauce
1h