Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

4.3 3 valutazione

Prep. 30min

Totale 1h 30min

6 portions

Ingredienti

Eggs

unsalted butter for greasing
garlic clove
1
olive oil
20 g
asparagus tips and stalks separated, stalks cut in pieces
200 g
salt
¼ tsp
ground black pepper
1 pinch
mustard
15 g
white wine
50 g
whipping cream
100 g
soy cream

Barley

lime finely grated zest and juice
1
olive oil
90 g
fresh basil leaves
10 g
salt
1 tsp
ground black pepper
1 pinch
raisins
20 g
cherry tomatoes halved
80 g
green peas (fresh or frozen)
50 g
shallots quartered
80 g
red onions sliced
150 g
fennel bulb sliced
100 g
water
750 g
pearl barley
250 g
medium eggs
6
ground black pepper
6 pinches
fresh chives chopped, for serving
10 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 604 mg

Proteine 14 g

Calorie 2123 kJ / 508 kcal

Grassi 32 g

Fibre 11 g

Grassi saturi 9.2 g

Carboidrati 44 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Go Green, Feel Good 71 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Massaman Curry with Jasmine Rice

1h

One-pot Tomato and Garlic Pasta with Mussels

20min

Tagliatelle with Pea Pesto and Poached Eggs

30min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

3h 20min

Pasta with Brussels Sprouts, Toasted Hazelnuts and Brown Sage Butter

1h 20min

Bread Stuffed with Eggs and Green Beans

5h 30min

Vegan Chickpea and Mushroom Stew

30min

Marinaded Tofu with a Tomato and Aubergine Sauce

50min

Vegan Mushroom Masala with Chilli and Turmeric

25min

Creamy Vegan Broccoli and Cheese Soup

1h 15min

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Vegan Paella with Smoked Tofu

25min