Dispositivi & Accessori
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prep. 45min
Totale 1h 40min
4 portions
Ingredienti
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
311.1 mg
Proteine
19.1 g
Calorie
2690.5 kJ /
643.1 kcal
Grassi
32.7 g
Fibre
12.8 g
Grassi saturi
4.2 g
Carboidrati
72 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Free From
76 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Mediterranean Courgette Fritters and Salsa
30min
French Toast with Vanilla Sabayon
20min
Miso Whitefish with Green Beans and Chickpea Purée
3h
Almond Vegetable Crumble
7h
Steamed Sprouts and Cauliflower
20min
Steamed Broccoli and Courgettes
15min
Steamed Brussels Sprouts with Orange Herb Butter
25min
Baby-friendly Smoky Mackerel Pâté
15min
Tempeh Bolognaise
30min
Steamed Broccoli Mash
35min
Vegan Lentil Lasagne
2h 20min
Mushroom and Spinach Risotto
55min