Dispositivi & Accessori
Swedish 'Meatballs' with Cauliflower Purée and Gravy
Prep. 45min
Totale 1h 40min
4 portions
Ingredienti
'Meatballs'
-
rolled oats (see tip)120 g
-
fresh parsley leaves only5 sprigs
-
fresh thyme leaves only5 sprigs
-
dried green lentils100 g
-
water300 g
-
garlic cloves3
-
onions quartered100 g
-
olive oil20 g
-
chestnut mushrooms halved150 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper¼ tsp
-
ground nutmeg¼ tsp
Cauliflower Purée
-
water500 g
-
potatoes peeled, sliced (5 mm)300 g
-
cauliflower cut in small florets700 g
-
soya milk100 g
-
olive oil50 g
-
fine sea salt to taste1 - 2 pinches
Gravy
-
garlic clove1
-
onion quartered40 g
-
olive oil plus 1 Tbsp for frying20 g
-
water400 g
-
soy cream200 g
-
1 vegetable stock cube (for 0.5 l), gluten free, crumbledvegetable stock paste, homemade1 heaped tsp
-
cornflour mixed with 2 Tbsp water2 Tbsp
-
Dijon mustard1 Tbsp
-
fine sea salt1 pinch
-
ground black pepper¼ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
311.1 mg
Proteine
19.1 g
Calorie
2690.5 kJ /
643.1 kcal
Grassi
32.7 g
Fibre
12.8 g
Grassi saturi
4.2 g
Carboidrati
72 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Free From
76 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Creamy White Beans and Leeks
20min
Apple Tart (TM5)
1h
Braised Red Cabbage with Grated Apples (TM5)
Nessuna valutazione
Fish Pie with Salsa Verde-laced Béchamel
1h 40min
Oat Milk
1h 10min
Soya Yoghurt
12h 10min
Cheesy Sweet Potato Bites with Mint-Pea-Purée
1h 20min
Dairy-free Mocha Ice Cream
8h 5min
Quinoa Burger and Yellow Tomato Ketchup
2h
Bean Casserole with Fresh Tuna
40min
Vegan Lentil Lasagne
2h 20min
Cauliflower Cream Soup and Glazed Florets
45min