Gwinganna nut and seed bread

Gwinganna nut and seed bread

4.4 49 valutazione

Prep. 10min

Totale 3h 25min

20 slices

Ingredienti

flaxseeds
100 g
mixed nuts of choice
70 g
quinoa flakes (see Tips)
115 g
sunflower seeds
70 g
pepitas
70 g
psyllium husk
25 g
sea salt
1 tsp
macadamia oil
45 g
raw honey
20 g
warm water
350 g

Difficoltà

facile

Valori nutritivi per 1 slice

Sodio 97.6 mg

Proteine 4.1 g

Calorie 619.9 kJ / 148.2 kcal

Grassi 11.4 g

Fibre 3.5 g

Grassi saturi 1.5 g

Carboidrati 9.2 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

A taste of Gwinganna 11 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

30 Min

Five seed energy bars

Five seed energy bars

1 Std. 45 Min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 Min

Beetroot salad

Beetroot salad

10 Min

Beetroot and carrot salad with vincotto dressing

Beetroot and carrot salad with vincotto dressing

10 Min

Five seed bread

Five seed bread

1 Std. 50 Min

Seeded wholemeal bread (Diabetes)

Seeded wholemeal bread (Diabetes)

3 Std. 20 Min

Celery leaf gremolata

Celery leaf gremolata

5 Min

CADA (4 ingredient muesli)

CADA (4 ingredient muesli)

10 Min

Rosemary and sea salt crackers

Rosemary and sea salt crackers

35 Min

Seeded sheet crackers (Toddlers and beyond)

Seeded sheet crackers (Toddlers and beyond)

1 Std. 30 Min

Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

10 Min