Three Cheese and spinach lasagne (Diabetes)

Three Cheese and spinach lasagne (Diabetes)

4.6 14 valutazioni

Prep. 15min

Totale 1h 30min

6 portions

Ingredienti

Arrabbiata sauce

garlic cloves
2
brown onion cut into halves
1
fresh red chilli to taste, deseeded if preferred and cut into pieces
1
extra virgin olive oil
20 g
canned crushed tomatoes no-added salt
800 g
fresh basil leaves only, roughly torn
2 sprigs
ground black pepper
¼ tsp

Spinach-cheese filling

Gruyère cheese cut into pieces (3 cm)
65 g
Parmesan cheese cut into pieces (3 cm)
25 g
garlic cloves
2
brown onion cut into halves
150 g
extra virgin olive oil plus extra to grease foil
10 g
fresh basil leaves only
2 sprigs
frozen spinach thawed and drained
500 g
eggs
2
ricotta low fat
720 g
ground nutmeg
2 pinches
ground black pepper
¼ tsp
wholemeal lasagne sheets (approx. 250 g)
8
mixed salad leaves
120 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 368.3 mg

Proteine 24.3 g

Calorie 1750 kJ / 418.3 kcal

Grassi 15.7 g

Fibre 11.7 g

Grassi saturi 6.5 g

Carboidrati 39.3 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Thermomix® Cooking for Diabetes 72 ricette
Australia e Nuova Zelanda

Potrebbe anche interessarti...

Ricotta gnocchi alla sorrentina

55 Min

Pasta with Beetroot Sauce and Feta Cheese

40 Min

Chicken with almonds

45 Min

Leek and cheese tart

1 Std. 15 Min

High Protein mac 'n cheese with pea and broccoli salad

40 Min

Ricotta gnocchi with walnut and spinach pesto

35 Min

Rich mushroom stew with buttermilk dumplings

45 Min

No-roll cheesy broccoli quiche

1 Std. 25 Min

Cheesy polenta with vegetable ragù

1 Std. 20 Min

Mushroom and ricotta cannelloni (Diabetes)

1 Std.

Bean ratatouille with halloumi

30 Min

Risotto pomodori with burrata

30 Min