Broccoli and Apple Salad

Broccoli and Apple Salad

4.6 44 valutazione

Prep. 5min

Totale 5min

4 portions

Ingredienti

broccoli florets
100 g
red pepper cut in pieces
1
apple quartered
1
celery stalks cut in pieces (2 cm)
2
spring onions cut in pieces (2 cm)
2
olive oil
20 g
lemon juice
20 g
fine sea salt
¼ tsp
ground black pepper
1 pinch
sultanas
30 g
sunflower seeds
30 g
walnut halves (opzionale)
30 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 173 mg

Proteine 3.4 g

Calorie 668.3 kJ / 159.7 kcal

Grassi 9.2 g

Fibre 3.4 g

Grassi saturi 1.1 g

Carboidrati 18.8 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Let's Mix Again! 15 ricette
Regno Unito e Irlanda

Potrebbe anche interessarti...

Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad

10min

Thai Cucumber Salad

Thai Cucumber Salad

15min

Raw Asian Salad

Raw Asian Salad

10min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

40min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

10min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10min

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

5min

Red Pepper and Tomato Soup

Red Pepper and Tomato Soup

30min

Super Quick Broccoli Salad

Super Quick Broccoli Salad

5min

Maple-glazed Carrots

Maple-glazed Carrots

45min