Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

4.7 15 valutazioni

Prep. 20min

Totale 45min

4 portions

Ingredienti

Meatballs

Parmesan cheese cut into pieces
1 ½ oz
yellow onions cut into pieces
2 oz
garlic cloves
2
Italian seasoning
½ tsp
salt
½ tsp
ground black pepper
⅛ tsp
ground chicken broken into pieces
16 oz
large egg
1
tomato paste
½ oz
panko bread crumbs
1 oz

Soup

yellow onion cut into pieces
4 oz
garlic clove
1
tomato paste
1 oz
olive oil
½ oz
dried red chili flakes
½ tsp
chickpeas drained (approx. 15 oz ea.), divided
2 cans
chicken stock paste
1 tbsp
salt
½ tsp
ground black pepper
⅛ tsp
water
28 oz
lacinato kale stems removed, cut into pieces
2 oz
lemon cut into wedges
1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1358 mg

Proteine 43.7 g

Calorie 2640.1 kJ / 631 kcal

Grassi 23.3 g

Fibre 16.4 g

Grassi saturi 5.9 g

Carboidrati 65.2 g

Ti piace quello che vedi?

Questa ricetta e più di 100 000 altre ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri il mondo di Cookidoo®. Senza alcun vincolo.

Registrati gratis Ulteriori informazioni

Presente anche in

Must Have Accessories 8 ricette
Stati Uniti

Soothing Soups 11 ricette
Stati Uniti

Potrebbe anche interessarti...

Lemon Rosemary Chicken and Rice

55min

West African Peanut Soup with Chicken

50min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min

Buddha Bowl with Chicken

1h

Chicken Stroganoff Soup

55min

High Protein Turkey and Mushroom Roulade in Cottage Cheese Wraps

40min

Roasted Meatballs and Spicy Potatoes

1h

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1h

Picadillo a la Habanera (Ground Beef)

1h

Avocado Tuna Salad

5min

Chicken Meatballs with Creamy Tomato Sauce

1h 5min

Chicken Salad Sandwich

15min