Dispositivi & accessori
Miso chicken noodle soup (Diabetes)
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
702.5 mg
Proteine
32.8 g
Calorie
1185 kJ /
282.5 kcal
Grassi
7.8 g
Fibre
12.8 g
Grassi saturi
1.5 g
Carboidrati
16.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cooking for Diabetes
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Mediterranean chicken with sundried tomato, onion and risoni
1h 35min
Spiralized spicy pickled carrots
Nessuna valutazione
Low carb gluten free lamb lasagne
1h 40min
Oven Baked Vegetable Chips (TM6)
1h 45min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Jo Whitton's Wholesome meatball soup
50min
Warm satay bowl
1h 10min
Cafe-style miso mushrooms
25min
Mexican pulled pork
28h 10min