Biryani

3.9 (62 Bewertungen)

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Schwierigkeitsgrad einfach

Arbeitszeit 20 Min

Gesamtzeit 1 Std. 25 Min

Portionen 6 portions

Zutaten

200 g basmati rice
60 g full cream milk
1 pinch saffron threads, pounded
4 whole cloves
½ tsp black peppercorns
1 cinnamon quill
3 cardamom pods (green)
4 cardamom pods (black)
2 dried bay leaves
60 g ghee (see Tips)
3 tsp ginger paste (see Tips)
3 tsp garlic paste (see Tips)
1 - 2 brown onions (approx. 180 g), cut into quarters
1 fresh long green chilli, trimmed and cut into halves
280 g fresh tomatoes (approx. 2-3), cut into quarters
½ tsp ground turmeric
3 tsp ground cardamom
1 ½ tsp ground cumin
1 ½ tsp garam masala (see Tips)
100 g natural yoghurt, plus extra for serving
250 g cauliflower, cut into small florets (1-2 cm)
140 g potatoes, cut into pieces (1.5 cm)
100 g carrots, cut into julienne
2 tsp salt
50 g frozen green peas
1000 g water
4 eggs
fresh mint leaves, torn into pieces, for garnishing
fried shallots, for garnishing
roasted unsalted cashew nuts, for garnishing

Nährwerte: pro 1 portion
Kalorien: 1547.3 kJ / 368.3 kcal
Protein: 12.9 g
Kohlenhydrate: 37.9 g
Fett: 17 g
Gesättigte Fettsäuren: 7.6 g
Ballaststoff: 7.4 g
Natrium: 931.7 mg

In Kollektionen

Flavours of India 98 Rezepte, Australien und Neuseeland

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