Green Smoothie with Orange, Mango and Apple

Name: Green Smoothie with Orange, Mango and Apple
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 glasses
Ingredients: ½ dessert apple; 2 oz ripe mango flesh; ½ orange; 2 oz fresh baby spinach; 3 ½ oz kefir; 2 oz noni juice; 1 oz almonds; 4 ½ - 5 ½ oz water; 3 ½ oz ice cubes

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Vorbereitung 5 Min

Gesamt 10 Min

2 glasses

Zutaten

dessert apple (medium sized, approx. 3-4.5 oz) stem removed, quartered
½
ripe mango flesh
2 oz
orange peeled and quartered, plus one thinly sliced piece of skin, no pith (approx. 1½ in. long)
½
fresh baby spinach
2 oz
2 oz fresh spinach, roughly chopped
kefir
3 ½ oz
3 ½ oz plain yogurt
liquid minerals (optional)
1 ½ oz
noni juice
2 oz
2 oz apple juice
almonds
1 oz
water plus extra to dilute if desired
4 ½ - 5 ½ oz
ice cubes
3 ½ oz