Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Dinkelkörner
- 200 g Roggenkörner
- 200 g Weizenkörner
- 2 TL Kümmel, ganz
- ½ TL Fenchelsamen, ganz
- ¼ TL Anissamen, ganz
- ¼ TL Koriandersamen
- 2 TL Salz
- 20 g frische Germ
- 1 EL Olivenöl
- 400 g Wasser, etwas mehr zum Besprühen
-
1
EL Sesamsamen, weiß, zum Bestreuen
or 1 EL grobes Salz, zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 879 kJ / 210 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Fat
- 3 g
- Saturated Fat
- 0 g
- Fibre
- 8 g
- Sodium
- 470 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Vollkorn-Brötchen
2h
Karotten-Walnuss-Brot
2h
Mohnflesserl aus Dinkel
1h 50min
Bauernbrot
2 godz. 20 min
Körnerbrötchen
2h 50min
Prötzeler Roggenbrot
1 godz. 20 min
Roggenmischbrot
1h 15min
Joghurt-Brötchen mit Sesam
1h 30min
Knusperspitze
5h 30min
Joghurtbrötchen mit Sesam und Mohn
14sa
Eckbrötchen mit Sonnenblumenkernen
14sa
Weizen-Roggen-Brötchen
2 godz. 15 min