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Ballotins de poulet farcis aux légumes et pommes de terre
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Ingredients
Ballotins de poulet
- 100 g de courgettes en morceaux
- 100 g de poivrons rouges en morceaux
- 200 g de mozzarella en dés
- 1 pincée de sel fin
- 1 pincée de poivre noir, fraîchement moulu
- 1 pincée de basilic déshydraté
- 800 g de poitrine de poulet (env. 4-6 filets)
- 1 c. à café de sel aromatisé aux légumes
- 100 g de courgettes
- 200 g de poivrons rouges
- 150 g de poivrons jaunes
- 600 g d'eau
- 400 g de pommes de terre tranchées
- 1 cube de bouillon de poulet (pour 0,5l)
- 30 g de farine blanche
- 30 g de crème, à fouetter, 30-40% M.G.
- Nutrition
- per 1 portion
- Calories
- 505 kcal / 2113 kJ
- Protein
- 62 g
- Fat
- 15 g
- Carbohydrates
- 29 g
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