Muscheln nach Seemannsart

Muscheln nach Seemannsart

4.8 9 ratings
Prep. 10 min
Total 30 min
4 Portionen

Ingredients

  • Zwiebeln
    100 g
  • Knoblauchzehen
    1 - 2
  • natives Olivenöl extra
    50 g
  • Venusmuscheln, frisch, gesäubert
    1000 g
  • Paprika gemahlen
    1 Prise
  • Weisswein
    50 g
  • Fischbrühe
    150 g
    150 g Wasser, mit 1 TL Salz
  • frische Petersilie gehackt, nur die Blätter
    2 TL
  • Paniermehl
    1 TL
  • Salz (optional)
    ½ TL

Nutrition per 1 Portion

Calories 235 kcal / 980 kJ
Protein 15.85 g
Fat 14.98 g
Carbohydrates 9.08 g
Fibre 0.6 g

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