
Devices & Accessories
Muscheln nach Seemannsart
Prep. 10 min
Total 30 min
4 Portionen
Ingredients
-
Zwiebeln100 g
-
Knoblauchzehen1 - 2
-
natives Olivenöl extra50 g
-
Venusmuscheln, frisch, gesäubert1000 g
-
Paprika gemahlen1 Prise
-
Weisswein50 g
-
Fischbrühe150 g
-
frische Petersilie gehackt, nur die Blätter2 TL
-
Paniermehl1 TL
-
Salz (optional)½ TL
Nutrition per 1 Portion
Calories
235 kcal /
980 kJ
Protein
15.85 g
Fat
14.98 g
Carbohydrates
9.08 g
Fibre
0.6 g
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Mediterrane Küche
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Switzerland
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