Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 - 5 branches de persil frais
- 10 - 12 brins de ciboulette fraîche
- 1 salade verte bien tendre, type sucrine ou cœur de laitue
- 250 g de courgettes, coupées en gros morceaux
- 2 pots de yaourt nature, très froids (250 g)
- le jus d'un citron vert
- 2 c. à café de sel
- ½ c. à café de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 140 kJ / 33 kcal
- Protein
- 3 g
- Carbohydrates
- 3 g
- Fat
- 1 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tartare de tomate et de poivron
10 Min
Gaspacho de betterave
10 Min
Sangria blanche aux agrumes
10 Min
Gaspacho concombre et pomme
10 Min
Salade d'hiver aux poires et au roquefort
15 Min
Cocktail fruité à la bière blanche
10 Min
Cocktail du printemps
5 Min
Gaspacho de melon
10 Min
Velouté de concombre glacé
10 Min
Granité à la tomate
12 Std.
Nectar de pomme
5 Min
Gaspacho concombre-vinaigre balsamique et glace chèvre-poivre de Sichuan
12 Std.