Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g d'eau
- 600 g de petits pois frais, écossés
- 75 g d'huile d'olive
- le jus d'un citron jaune
- 20 feuilles de basilic frais (dont 10 coupées en trois)
- du sel
- du poivre moulu
- 250 g de tentacules de poulpe, en rondelles, cuits
- 60 g d'oignon rouge, ciselé
- 75 g d'olives de Kalamata
- 100 g de tomates, en cubes
- Nutrition
- per 1 portion
- Calories
- 1601 kJ / 384 kcal
- Protein
- 28 g
- Carbohydrates
- 15 g
- Fat
- 24 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salade de haricots verts aux abricots et aux noix
25min
Poireaux vinaigrette au citron, crème de champignons-kasha
1h 5min
Salade de brocolis et sauce César
35 Min
Salade de pommes de terre, sauce crémeuse sésame-citron
50min
Poireaux vinaigrette à l’orange, croûtons et chèvre frais
50min
Salade de pommes de terre et hareng fumé
55min
Menu light - Petites betteraves vapeur, sauce citron-moutarde
55min
Salade de fèves aux coques à la menthe
55min
Poêlée de crosnes aux shitakés, magret au poivre
1h
Poke bowl mauve
3h
Eclosion sur son lit de verdure (zone 7)
1h 30min
Salade de lentilles au saumon fumé
45min