Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g de pistaches vertes, décortiquées
- ½ botte de menthe fraîche, effeuillée
- ½ botte de persil frais, effeuillée
- ½ botte de coriandre fraîche, effeuillée
- 100 g de roquette
- 1000 g d'eau
- 250 g de boulgour, rincé
- 175 g de graines de grenade
- 4 c. à soupe d'huile d'olive
- le jus d'un citron jaune
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1962 kJ / 469 kcal
- Protein
- 14 g
- Carbohydrates
- 52 g
- Fat
- 21 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Salade de boulgour aux fèves et amandes
45 min
Laab kai (Salade au poulet)
35min
Salade de quinoa, tomates, pois chiches et mozza
25 Min
Salade de haricots blancs, pesto de tomates confites
10 Min
Salade de blé aux tomates, artichauts et olives
25 Min
Salade de boulgour, poivrons, abricots secs et amandes
45 min
Salade inca
50 min
Salade de poulet, boulgour et clémentines
40 min
Salade de saumon aux légumes, quinoa et feta
50 min
Falafels à la menthe, sauce tahini
35min
Salade asiatique de carottes, canneberges et coriandre
10 Min
Salade de soba, brocoli, mangue, cajous et tofu
25 Min