Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de sel
- 500 g de farine de blé aux céréales, et un peu pour le plan de travail
- 20 g de levure boulangère fraîche, émiettée
- 300 g d'eau
- 15 g de graines de pavot
- 60 g de mélange de graines (tournesol, lin et sésame par exemple)
- Nutrition
- per 1 part
- Calories
- 1518.8 kJ / 363 kcal
- Protein
- 12.9 g
- Carbohydrates
- 72.3 g
- Fat
- 7.5 g
- Saturated Fat
- 0.9 g
- Fibre
- 12.3 g
- Sodium
- 893.1 mg
Alternative recipes
Pain à la farine d'épeautre
4h
Pain aux graines
5h
Pain de seigle
5h
Pain de campagne
4h
Pain complet
5h
Pain aux noix
3h 15min
Pain à la farine d'épeautre
3h
Pain complet rapide
1h 20min
Pain de seigle
2h 40min
Pain complet ultra-moelleux
2 Std. 15 Min
Pain au sarrasin et au blé semi-complet
4h
Mon pain de campagne maison
4 godz. 40 min