
Devices & Accessories
Pine nut and currant rissoles (Mark LaBrooy)
Prep. 30 min
Total 55 min
25 pieces
Ingredients
-
red onion½
-
fresh parsley leaves only (approx.½ a bunch )30 g
-
garlic cloves4
-
beef mince broken into pieces500 g
-
roasted pine nuts75 g
-
eggs2
-
dried currants100 g
-
kecap manis35 g
-
paprika1 tbsp
-
dried chilli flakes2 tsp
-
panko breadcrumbs100 g
-
sea salt to taste1 - 2 tsp
-
ground black pepper to taste½ - 1 tsp
Nutrition per 1 piece
Calories
105.8 kcal /
442.8 kJ
Protein
5.1 g
Fat
6.6 g
Carbohydrates
7.1 g
Fibre
0.7 g
Saturated Fat
1.8 g
Sodium
216.5 mg