Bohnenhummus mit Kimchi

Bohnenhummus mit Kimchi

4.7 20 ratings
Prep. 10 min
Total 10 min
4 Portion

Ingredients

  • weiße Bohnen, aus der Dose
    250 g
  • Olivenöl
    30 g
  • Tomatenmark
    30 g
  • Bohnenkraut, getrocknet
    1 EL
  • getrocknete Tomaten in Öl
    3 - 4
  • Salz
    ¼ TL
  • Kimchi
    50 - 80 g

Nutrition per 1 Portion

Calories 151 kcal / 634 kJ
Protein 5 g
Fat 8 g
Carbohydrates 15 g
Fibre 4 g
Saturated Fat 1 g
Sodium 214 mg

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