Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spiced labne
- 750 g natural yoghurt
- 150 g dukkah, for coating
Mint vinaigrette
- 1 garlic clove
- 1 ½ lemons, zest only, no white pith
- 45 - 60 g lemon juice (approx. 1 lemon)
- 2 - 3 sprigs fresh mint, leaves only, to taste
- 90 g extra virgin olive oil
- 1 ½ tsp raw sugar
Salad
- 750 g water
- 675 g Kent pumpkin, unpeeled, cut into thick wedges (1 cm)
- 1 ½ tsp extra virgin olive oil
- 1 ½ tsp dried oregano
- 150 g red onion, cut into wedges (1 cm)
- 1 pomegranate, arils only
- 180 g rocket, washed and patted dry
- 2 - 3 tbsp pepita seeds, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 2231.5 kJ / 531.2 kcal
- Protein
- 16.6 g
- Carbohydrates
- 28.7 g
- Fat
- 36.9 g
- Saturated Fat
- 7.6 g
- Fibre
- 10.1 g
- Sodium
- 302.2 mg
Alternative recipes
Lemon and caper aioli
15 min
Sweet potato blini with cumin & sesame crème fraîche
1 godz.
Steamed pistachio cheesecakes with mango
1 Std. 30 Min
Kangaroo harissa polpette with lentils and kale
45 min
Fennel, asparagus and camembert salad
30 min
Mixed grain salad with lemon and honey dressing
55 min
Caribbean curry
40 min
Moroccan chicken and couscous salad with sweet potato soup
45 min
Dukkah
25 min
Stuffed butternut pumpkin with feta
1sa 50 dk
Chunky basil pesto dip
10 min
Pumpkin tart
2sa 15 dk