Spiced carrot porridge

Spiced carrot porridge

4.5 59 évaluations

Prép. 10min

Total 25min

8 portions

Ingrédients

Topping

crème fraîche
100 g
Greek-style natural yoghurt
200 g
lemon juice and finely grated zest, no white pith
½

Porridge

walnuts plus extra for garnishing
60 g
carrots cut into pieces (4 cm)
280 g
rolled oats
160 g
full cream milk
950 g
pure maple syrup plus extra to serve
40 g
vanilla bean paste
1 tsp
raisins
30 g
ground cinnamon
1 tsp
ground nutmeg
¼ tsp
sea salt
1 pinch

Niveau

facile

Infos nut. par 1 portion

Sodium 100.7 mg

Protides 10 g

Calories 1337.9 kJ / 318.5 kcal

Lipides 17.5 g

Fibre 4.3 g

Graisses saturées 6.9 g

Glucides 29.2 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Entertaining with Dani Valent 95 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Dairy free hot chocolate

Dairy free hot chocolate

10min.

Porridge

Porridge

15min.

Warming porridge (Skinnymixers)

Warming porridge (Skinnymixers)

15min.

Cacao banana porridge

Cacao banana porridge

15min.

Hemp and matcha overnight oats

Hemp and matcha overnight oats

6hod. 5min.

Pumpkin pie porridge

Pumpkin pie porridge

20min.

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30min.

Carrot cake smoothie bowl

Carrot cake smoothie bowl

10min.

Pumpkin pancakes

Pumpkin pancakes

1hod. 35min.

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

1hod. 10min.

Fluffy ricotta pancakes

Fluffy ricotta pancakes

35min.

Better-for-you banana pancakes

Better-for-you banana pancakes

30min.