Chickpea Pancakes

Chickpea Pancakes

4.5 121 évaluations

Prép. 15min

Total 20min

2 portions

Ingrédients

Houmous

garlic clove
1
tinned chickpeas drained and rinsed (1 x 400 g tin)
240 g
tahini
30 g
olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt to taste
½ - ¾ tsp
paprika
¼ tsp
ground cayenne pepper
1 pinch

Pancakes

spring onions cut in pieces (3 cm)
35 g
red peppers cut in pieces
130 g
gram flour (chickpea flour)
120 g
water
120 g
baking powder
¼ tsp
garlic powder
¼ tsp
fine sea salt
¼ tsp
ground black pepper
⅛ tsp
olive oil for frying
1 tsp

Serving

avocado flesh only, sliced
½
cherry tomatoes halved
10
fresh parsley leaves roughly chopped
5 sprigs

Niveau

facile

Infos nut. par 1 portion

Protides 29 g

Calories 3044 kJ / 728 kcal

Lipides 39.4 g

Glucides 64.3 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegan 10 Recettes
Royaume-Uni et Irlande

Your First Month Mixing 55 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Vegan Paella with Smoked Tofu

25 Min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 Min

Marinaded Tofu with a Tomato and Aubergine Sauce

50 Min

Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse

45 Min

Crispy Korean Tofu

1 Std. 20 Min

Supreme Plant Poke Bowl

1 Std. 10 Min

Vegan Bean Burgers

1 Std. 20 Min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 Std.

Vegan Sun-dried Tomato and Artichoke Quiche

1 Std. 10 Min

Vegan Chickpea and Almond Sandwich Filling

15 Min

Vegan Mushroom and Spinach Lasagne

2 Std. 15 Min

Nut Balls with Tomato Sauce

50 Min