Appareils & accessoires
Lemon Chicken with Couscous and Tzatziki
Prép. 20min
Total 30min
4 portions
Ingrédients
-
olive oil60 g
-
dried oregano1 tsp
-
lemon finely grated zest only½
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)3
-
Greek yoghurt200 g
-
courgette cut in pieces (approx. 150 g)1
-
fine sea salt plus extra to taste1 pinch
-
ground black pepper plus extra to taste1 pinch
-
water625 g
-
couscous250 g
-
frozen peas50 g
-
pitted black olives50 g
-
red peppers diced50 g
-
spring onions sliced (1 cm)25 g
Niveau
moyen
Infos nut. par 1 portion
Protides
39.2 g
Calories
2384 kJ /
570 kcal
Lipides
21.2 g
Glucides
55.6 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
More Midweek Meals
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Cajun Chicken and Sweet Potato Mash
25min
Greek Style Pork Stew
30min
Saffron Chicken Penne
30min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Chilli Beef with Lemon Feta
30min
Chicken Pesto Tagliatelle
1h 5min
Chicken and Warm Potato Salad
55min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Breast of Chicken in Pizzaiola Sauce
30min
Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast
45min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min
Salmon Farfalle with Pesto
45min