Appareils & accessoires
Lemon and herb salmon burgers with zucchini fries
Prép. 20min
Total 55min
4 portions
Ingrédients
Mayonnaise
-
sunflower oil150 g
-
egg1
-
ground black pepper¼ tsp
-
lemon juice1 tsp
-
Dijon mustard2 tsp
-
pickled capers chopped2 tsp
-
salt to taste1 - 2 pinches
Salmon burgers
-
spring onions/shallots trimmed and cut into pieces (approx. 3 cm)6
-
lemon zest only, no white pith½
-
fresh tarragon leaves only2 sprigs
-
fresh dill fronds only2 sprigs
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
frozen green peas80 g
-
salt½ tsp
-
ground black pepper¼ tsp
Zucchini fries
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
white bread60 g
-
egg1
-
salt1 tsp
-
ground black pepper¼ tsp
-
zucchini cut into batons (5 cm x 1 cm)300 g
Assembly
-
olive oil2 tbsp
-
hamburger buns4
-
cherry tomatoes cut into halves160 g
-
green lettuce leaves to serve8
Niveau
facile
Infos nut. par 1 portion
Sodium
1706.8 mg
Protides
44 g
Calories
4189.5 kJ /
997.5 kcal
Lipides
71.6 g
Fibre
6.6 g
Graisses saturées
13.4 g
Glucides
43.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Quick and easy meals: Salmon
9 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Salmon, quinoa, feta and mixed vegetable salad
50 Min
Superfood salmon salad
1 Std. 5 Min
Lamb with pumpkin and lentils
50 Min
Chicken cacciatore
50 Min
Fish and mixed vegetable parcels
1 Std. 15 Min
Zucchini lasagne
1 Std. 30 Min
Raspberry and lemon flan
1 Std.
Sweet potato, parsnip and broccoli frittata
55 Min
Steamed salmon with broccoli pesto
25 Min
Turkey burgers with caramelised onion and capsicum
30 Min
Flaky salmon pie with herb dressing
40 Min
Steamed eggplant and ricotta lasagne
1 Std. 25 Min