Sauerkraut salad

Sauerkraut salad

4.2 17 évaluations

Prép. 10min

Total 10min

4 portions

Ingrédients

fresh flat-leaf parsley leaves only
6 sprigs
spring onions/shallots cut into pieces (approx. 3 cm)
2
carrots cut into pieces (approx. 2 cm)
200 g
apples cored and cut into pieces (approx. 3 cm)
200 g
sauerkraut (see Tips)
600 g
orange juice only (optional)
1
grapeseed oil
2 tsp
ground black pepper
¼ tsp
chia seeds (optional)
1 tbsp
sunflower seeds
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1296.8 mg

Protides 4.5 g

Calories 604 kJ / 144 kcal

Lipides 4.8 g

Fibre 10 g

Graisses saturées 0.5 g

Glucides 16 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Eat Well 102 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Jackfruit nuggets

1h 40min

Eggplant and tomato breakfast hash with crispy tempeh

40min

Burmese chickpea tofu with spicy dipping sauce

1h 30min

Roasted eggplant

1h 35min

Blue cheese tofu dressing

5min

Millet-stuffed cabbage rolls with mushroom sauce

1h 40min

Spring greens with grapefruit

30min

Spinach salad with crunchy quinoa and green goddess dressing

2h 50min

Honey ginger tofu with greens

2h 25min

Brussels sprouts pasta with hazelnut dressing

30min

Eat your veggie gardens

15min

Kimchi queso dip

3h 15min