Skip to main content Recherche
Sardine Parcels with Green Bean Salad

Sardine Parcels with Green Bean Salad
3.5 2 évaluation
Prép. 35min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

Sardine Parcels
  • fresh whole sardines, gutted (each 70-80 g) (see variations)
    8
  • extra virgin olive oil for greasing
  • salt
    4 pinches
Green Bean Salad
  • eggs
    2
  • water
    500 g
  • fresh green beans
    500 g
    500 g frozen green beans, cut in pieces
  • cherry tomatoes halved
    250 g
  • spring onions cut in thin strips (julienne)
    80 g
  • extra virgin olive oil
    40 g
  • white wine vinegar
    15 g
  • salt
    2 - 3 pinches

Niveau

facile

Infos nut. par 1 portion

Protides 30 g
Calories 1504 kJ / 360 kcal
Lipides 21 g
Fibre 3.7 g
Glucides 10 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Great Taste On Every Level 72 Recettes
Royaume-Uni et Irlande
Keto 45 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Steamed Salmon Parcels

4.6(37)

55min

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

4.0(1)

1h 40min

Beef Stew with Mashed Potatoes

4.2(14)

1h 30min

Cod and Spinach Gratin with Carrot and Courgette Soup

3.8(9)

1h

Slow-cooked Pears in Red Wine

4.3(8)

5h

Lamb Shoulder with Red Wine and Rosemary

4.8(13)

14h 50min

Salmon and Leek Parcel with New Potatoes

4.8(464)

1h

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

4.7(79)

45min

Spinach, Lemon and Lentil Soup

4.2(114)

50min

Pea and Ginger Soup, Lemon Salmon with Broccoli

4.7(31)

50min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

4.0(35)

40min

Salmon in mushroom cream sauce with potatoes

4.1(64)

50min