Appareils & accessoires
Salmon rice bowl (gut health)
Prép. 20min
Total 45min
4 portions
Ingrédients
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
535.7 mg
Protides
23.9 g
Calories
1916.2 kJ /
456.2 kcal
Lipides
18.1 g
Fibre
8.8 g
Graisses saturées
3.2 g
Glucides
44.9 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourish your gut 2 with Louise Keats
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Sumac beef with olive and parsley smashed potatoes
2h 30min
Asian beef salad with peanut dressing (MEATER+®)
30min
Mole verde with chicken
1h
Cauliflower risotto with brown butter prawns
45min
Asian cucumber salad
10min
Pork tenderloin with sauerkraut and potato purée
1h 10min
Sautéed mushrooms and zucchini with prosciutto
25min
Asparagus and pea omelette
20min
No potato salad
20min
Green smoothie bowl with seeds and berries
10min
Prawn tacos with avocado lime sauce
50min
Salmon with yoghurt dressing
55min