Steamed whole fish with quinoa salad and salsa verde

Steamed whole fish with quinoa salad and salsa verde

3.0 4 évaluations

Prép. 20min

Total 1h

4 portions

Ingrédients

Salsa verde

garlic clove
1
anchovy fillets drained
4
lemon zest only, no white pith
½
radish leaves (reserve the radishes for the salad)
20 - 30 g
fresh parsley leaves only
5 sprigs
freshly squeezed lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
Dijon mustard
2 tsp
Worcestershire sauce
1 tsp
smoked paprika
½ tsp
curry powder
2 pinches
cayenne pepper
2 pinches
fresh chives finely chopped
10
baby pickled capers rinsed and drained
1 tbsp
sea salt to season
ground black pepper to season

Fish and quinoa salad

tri-colour quinoa
150 g
water to soak
sea salt plus extra to season
1 tsp
extra virgin olive oil to drizzle
fresh parsley leaves only
2 sprigs
lemon cut into 4 slices
½
whole white fish (see Tips)
1
mixed salad leaves
30 g
Granny Smith apple cut into matchsticks
1
freshly squeezed lemon juice
20 g

Niveau

facile

Infos nut. par 1 portion

Sodium 2066 mg

Protides 57.8 g

Calories 2385.5 kJ / 568 kcal

Lipides 22.2 g

Fibre 7.7 g

Graisses saturées 3.9 g

Glucides 30.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix creating something incredible 92 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Simple steamed salmon

30min

Braised cabbage and leek with steamed salmon

45min

Oxtail stew with butter bean mash

4h

Seafood bisque

1h 10min

Thai-style fish cakes

30min

Tuna nicoise salad (gut health)

1h 15min

Anise-cured salmon

14h 10min

Steamed rice balls with spicy lime dipping sauce

1h 10min

Steamed snapper, black beans and rice

1h 10min

Citrus seafood salad

1h

Steamed greens with lemon feta

20min

Steamed vegetables with kefir dressing (gut health)

40min