Superfood salmon salad

Superfood salmon salad

4.7 169 évaluations

Prép. 15min

Total 1h 5min

6 portions

Ingrédients

tri-colour quinoa
100 g
water
1250 g
fresh flat-leaf parsley leaves only
6 sprigs
lemon zest only, no white pith
½
garlic clove
1
fresh long red chilli (deseeded if preferred)
½
olive oil
60 g
fresh skinless, boneless salmon fillet
600 g
red capsicum deseeded and cut into eighths
1
red onion cut into halves
½
Lebanese cucumber cut into quarters
1
feta cheese
150 g
fresh basil leaves only
3 sprigs
Dijon mustard
1 tsp
apple cider vinegar
1 tbsp
sea salt
½ tsp
ground black pepper
2 pinches
vine-ripened tomatoes cut into pieces (2 cm)
300 g
avocado flesh only, thinly sliced
1
fresh chives thinly sliced
2 tbsp
kale thinly sliced
100 g
pepitas
1 tbsp
dried cranberries
2 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 534.7 mg

Protides 31.7 g

Calories 2343.2 kJ / 557.9 kcal

Lipides 39.3 g

Fibre 5.8 g

Graisses saturées 10.3 g

Glucides 17.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Wholefood Cooking 10 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Layered Thai green vegetable curry and rice

45min

Spiced red lentil and chicken soup (Diabetes)

30min

Salmon, asparagus and potato salad

40min

Red beans and rice with turkey meatballs

1h

Carrot, feta and mint salad

40min

Israeli couscous salad

1h

Beetroot and carrot salad with vincotto dressing

10min

Mediterranean salmon and couscous parcels

25min

Chipotle bean and corn salad

40min

Cauliflower tacos with chipotle sauce

3h 45min

Spiced roasted cauliflower salad with minted yoghurt

1h

Warm broccoli salad with rocket pesto

30min