Appareils & accessoires
Black Bean Houmous with Maize Chips
Prép. 30min
Total 1h 15min
6 portions
Ingrédients
Maize Chips
-
Parmesan cheese cut in pieces (2 cm)20 g
-
precooked maize flour (see tip)100 g
-
water100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
hot paprika½ tsp
-
frying oil300 g
Black Bean Houmous
-
garlic cloves to taste1 - 2
-
tinned borlotti beans, rinsed and drainedtinned black beans rinsed and drained400 g
-
lemon juice30 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
extra virgin olive oil plus extra for drizzling40 g
-
hot paprika for garnishing
-
sea salt flakes (optionnel) to taste1 - 2 pinches
Niveau
moyen
Infos nut. par 1 portion
Sodium
528.2 mg
Protides
7.9 g
Calories
2831.5 kJ /
676.7 kcal
Lipides
61.6 g
Fibre
6.6 g
Graisses saturées
5.9 g
Glucides
26.4 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Free From
76 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2h
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce
40min
Feta and Aubergine Sandwich Filling
30min
Polenta Bites with Caponata or Berry Compote
4h
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min
Fennel Apple Salad
20min
Gluten-free Tagliatelle with Veggie Ragout
1h
Pumpkin Cannelloni with Sage and Ricotta
2h 15min
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
1h 15min
Lentil, Red Pepper and Harissa Soup
45min
Best Basic Houmous
5min