Appareils & accessoires
Lemon and Parmesan Chicken with Courgetti
Prép. 10min
Total 30min
4 portions
Ingrédients
Courgetti
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width600 g
-
chicken breasts, skinless cut in strips (3 cm)600 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour20 g
Finalisation
-
Parmesan cheese50 g
-
fresh parsley cut in pieces5 sprigs
-
garlic cloves2
-
leek100 g
-
olive oil25 g
-
lemon zest and juice1
-
½ chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade½ heaped tsp
-
water150 g
-
whipping cream300 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
sweet paprika½ tsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1042.2 mg
Protides
39.1 g
Calories
2158 kJ /
515.8 kcal
Lipides
32.3 g
Fibre
3 g
Graisses saturées
18.3 g
Glucides
16.9 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Leftover Chicken Kimchi Salad
15min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spiralized Sweet Potato and Chicken Casserole
1h 10min
Pearl Barley and Chicken Salad
1h
Smoked Salmon, Courgette and Spinach Flatbread
1h
Red Cabbage and Chicken Salad
40min
Sweet Pepper Nachos with Guacamole
15min
Cheesy Sweet Potato Bites with Pea Purée
1h 20min
Raw Asian Salad
10min
Warm Mediterranean Couscous Salad
30min
Orange Chicken with Giant Couscous and Pine Nuts
1h 30min
Linseed Overnight Oats with Matcha Yoghurt
8h